But there are strawberries in it, so does that make it count as a fruit salad? However you categorize it, Strawberry Pretzel Salad is delicious. Place the dish in the refrigerator for a few hours, or until the jello has fully set.It’s a little cheeky calling this recipe a salad– it’s really a dessert. Once the jello has cooled completely, carefully pour it over the cream cheese layer. (If you do not let the jello cool, the heat will melt the cream cheese layer.) Once the jello has cooled, thinly slice strawberries and add them to the jello. Place the bowl in the refrigerator to cool. ![]() In a bowl, stir together hot water and jello until the mix has fully dissolved. Spread the mixture over the crust, then return to the freezer while you work on the last layer. ![]() Place in the freezer to set while you work on the next layer.Ĭombine heavy whipping cream, cream cheese, and remaining ¼ cup sugar substitute. Press mixture into a parchment paper lined pan. In a bowl, combine almond flour, ¼ cup sugar substitute, and chopped pecans. Exact measurements and instructions are located in the printable recipe card, just a little bit further below. Low-Carb Strawberry Pretzel Salad Recipeīelow are the ingredients that you’ll need to make this low-carb strawberry pretzel salad. To speed up the cooling down process, place the Jello in the refrigerator for a few minutes. If it is too warm, it might melt the cream cheese layer. It must cool down to room temperature before you pour it on top of the cream cheese layer. You must allow the jello to cool down completely after you bring it to a boil. This is a really simple no bake strawberry dessert that you can throw together at the last minute. If you use it, your crust will have a grainy or gritty texture. Almond meal has bits of almond skins mixed in. They look a lot alike, but they are made differently. When you use almond flour, remember to use almond flour and not almond meal. The pecans give the crust a fantastic crunch. That’s why I used pecans and almond flour instead of pretzels. In fact, one ounce of hard pretzels has 23 grams of carbs. If you come up with new ideas and ways to use this crust recipe, let me know. Or fill it with some chopped fresh fruit and jello for a fun jello salad pie. You can even reuse this crust recipe and make a delicious cheesecake on top. If you think it’s too thick, you can just make this layer thinner and it will become even crispier. This gave it more of a cake-like consistency. In an effort to reimagine the old-fashioned strawberry pretzel as a keto-friendly dessert, I made the bottom layer out of crunchy pecans and almond flour. It’s easy to slice and share with a crowd. Make a pan of it and take it to your next cookout. It’s the perfect spring or summertime dessert. This recipe makes enough to feed your entire family (and a few more people). You are going to love this blast from the past. Keto Strawberry Pretzel SaladĮverything is just like the classic recipe – even down to the sliced strawberries inside the jello. I recreated this recipe and made it gluten-free, low-carb, and keto-friendly. Strawberry pretzel salad usually consists of a crispy pretzel crust with two layers on top – a cheesecake layer and strawberry-filled jello on the very top. ![]() Yup, in the south and midwest, lots of people remember eating jello salads with their dinner. Have you ever heard of the old-fashioned strawberry pretzel salad? It’s a southern dish that people say probably originated in the 1960s when the Joy of Jello cookbook was published. This no-bake low-carb strawberry pretzel salad tastes just like the classic old-fashioned recipe.
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